Blog | Balance Foundation Ltd.

Nan Bahr

Jun 13, 20223 min read

Martial Arts Blog

By Emeritus Professor Nan Bahr Overview This blog will regularly consider some common allied and mental health issues from a martial arts...

ahooley76

Aug 1, 20221 min read

How to execute a front snap kick properly

The common mistake made by many martial arts students in executing the front snap kick technique correctly lies in the failure to engage...

ahooley76

Aug 1, 20222 min read

Three Common Parent Misconceptions about Martial Arts training for their Neuro-Diverse Child.

There is an increasing body of knowledge, and many professionals working with autistic people promoting the benefits of enrolling...

Nan Bahr

Jun 19, 20223 min read

Adolescent identity and independence through martial arts

By Emeritus Professor Nan Bahr A time of dramatic change Adolescence is a time of great change for individuals. Socially, they are...

ahooley76

Jun 17, 20223 min read

Neuro-Diversity: The benefits of Traditional Martial Arts training

Parents of neuro-diverse children will often enroll their children in organized sports with greatest of intentions in the hope that it...

Nan Bahr

Jun 15, 20223 min read

Martial Arts and resilience

By Emeritus Professor Nan Bahr Many people think that resilience, the ability to bounce back when things go wrong, is a natural trait…...